Wednesday, November 15

11:30am l Reba & Sam Sandler Family Campus

Visit to RSVP or for more information.

 RSVP is required due to limited seating. Minimal ticket cost to cover food.


It’s so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today, it’s important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. Author and meditation expert Ali Katz teaches how to deal with stress in one minute or less with small and simple tweaks. With humor, grace, and an extremely relatable manner, Katz gives all of us the tools to make changes in our own lives, leaving anxiety and tension behind in favor of calm and peace.

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